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Home Remedies for Thrombocytopenia (low platelet counts)

Papaya Leaf Extract

Consume papaya leaf extract as directed by the manufacturer. This is known for its potential to increase platelet count.

Beetroot Juice

Drink a glass of beetroot juice daily. Beetroot is rich in natural antioxidants and iron, which may help improve platelet count.

Pomegranate Juice

Consume a glass of pomegranate juice daily. Pomegranate is high in antioxidants and vitamins that may improve platelet count.

Vitamin K-rich Foods

Eat more green leafy vegetables like spinach and kale. Vitamin K is crucial for blood clotting and may help improve platelet function.

Folate-rich Foods

Include foods like legumes and bananas in your diet. Folate is essential for cell division and may aid in platelet formation.

Aloe Vera

Consume 1 tablespoon of aloe vera gel or juice daily. Aloe vera has anti-inflammatory properties that may support blood health.

Omega-3 Fatty Acids

Include fatty fish like salmon in your diet or take fish oil supplements. Omega-3s are known to improve blood circulation.

Sesame Oil

Incorporate a tablespoon of cold-pressed sesame oil into your diet. Sesame oil has been used traditionally to support platelet production.

Water

Stay hydrated by drinking at least 8 glasses of water daily. Proper hydration is essential for blood volume and may support platelet levels.

Indian Gooseberries

Consume 1-2 Indian gooseberries (amla) daily. High in Vitamin C, which may help in improving platelet count.

Kiwi

Eat 1-2 kiwis per day. Kiwi is rich in vitamins and antioxidants that may help in increasing platelet count.

Ginseng

Take ginseng supplements as directed by a healthcare provider. Ginseng may improve immunity and platelet count.

Green Tea

Drink 1-2 cups of green tea daily. Rich in antioxidants, which may support overall blood health.

Cinnamon

Add a teaspoon of cinnamon to your daily diet. Cinnamon is believed to improve platelet levels.

Milk Thistle

Take milk thistle supplements as directed. Known for its liver-protecting qualities, which may indirectly support platelet count.

Licorice

Drink licorice root tea or take supplements as directed. Licorice has anti-inflammatory properties that may support blood health.

Ashwagandha

Take ashwagandha supplements as directed by a healthcare provider. Known to improve immunity and may support platelet production.

Pumpkin Seeds

Consume a handful of pumpkin seeds daily. Rich in iron and other minerals that may support platelet levels.

Flax Seeds

Add a tablespoon of flax seeds to your diet. Rich in Omega-3 fatty acids, which may support blood health.

Vitamin D

Spend some time in the sun or take Vitamin D supplements. Vitamin D is essential for overall health and may support platelet function.


Disclaimer:
The information on this site is not meant to diagnose or treat any illness. Always consult a doctor before making health decisions. This content is for educational purposes only and should not replace professional medical advice.

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